Friday 17 October 2008
Feel the burn!
Bonjour! So my second workout went great last night, i really gave it socks so much so that i am a litte stiff this morn! Driving in this morn was like a low intensity workout ha! I stretched for the required five mins after, so i guess it is just all those muscles i never knew i had are just letting me know that they are there! I felt great after it though and seemed to have loads of energy... All in all im still positive, so if anyone has any tips they would like to share i would be very greatful!
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3 comments:
Hi and welcome to blogging - I'm kinda new myself. Only started last month.
I stumbled here from Annie Rhiannon's blog.
Good luck with the work out. While we all know a "balanced diet" and a "balanced lifestyle" is the key to weight loss. I'm a firm believer that exercise is the best way. You feel great after a work-out with all those endorphins swimming around your body and you can eat more normally (ie, not just lettuce and crackers) because you're burning off the calories.
Well done you!
Best of luck. I liked curves as its only ladies and its a manageable and realistic work out for ppl who've never before worked out in their lives. Keep up the good work x
EW- Thanks very much , its funny even though its all over the web i feel very much like the new girl in class lol....
And thanks to the both of you re: the encouragement, its going good so far, long may it continue... I just cant wait to get a moment when i just feel fan fecking tastic, i will be one of those crazies walking around singing 'im walking on sunshine .....
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